Pure Leaf Extra Sweet Tea vs Date Molasses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pure Leaf Extra Sweet Tea

Date Molasses
The Verdict: Which is Better?
When placing Pure Leaf Extra Sweet Tea and Date Molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Leaf Extra Sweet Tea is the clear winner. With 1710 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure Leaf Extra Sweet Tea takes the lead with only 4.93g of sugar per 100g, whereas Date Molasses contains 370g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure Leaf Extra Sweet Tea or Date Molasses?
Pure Leaf Extra Sweet Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure Leaf Extra Sweet Tea vegan?
No, Pure Leaf Extra Sweet Tea is not certified vegan.
What is the calorie difference between Pure Leaf Extra Sweet Tea and Date Molasses?
There is a difference of 1710 calories per 100g between the two products.




