Pure Leaf Sweet Tea vs Plain Sheep Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Leaf Sweet Tea
Plain Sheep Yogurt
The Verdict: Which is Better?
When placing Pure Leaf Sweet Tea and Plain Sheep Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Leaf Sweet Tea is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pure Leaf Sweet Tea contains significantly more sugar (7.68g) compared to the milder Plain Sheep Yogurt (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Sheep Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pure Leaf Sweet Tea or Plain Sheep Yogurt?
It depends on your goals. Pure Leaf Sweet Tea has 29.3 calories, while Plain Sheep Yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Pure Leaf Sweet Tea vegan?
No, Pure Leaf Sweet Tea is not certified vegan.
What is the calorie difference between Pure Leaf Sweet Tea and Plain Sheep Yogurt?
There is a difference of 59 calories per 100g between the two products.
