Pure Leaf unsweetened green tea vs Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Leaf unsweetened green tea
Mango
The Verdict: Which is Better?
When placing Pure Leaf unsweetened green tea and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Leaf unsweetened green tea is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure Leaf unsweetened green tea takes the lead with only 0g of sugar per 100g, whereas Mango contains 1.13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure Leaf unsweetened green tea or Mango?
Pure Leaf unsweetened green tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure Leaf unsweetened green tea vegan?
No, Pure Leaf unsweetened green tea is not certified vegan.
What is the calorie difference between Pure Leaf unsweetened green tea and Mango?
There is a difference of 28 calories per 100g between the two products.
