Head-to-Head Analysis

Pure lemon juice vs Medium Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure lemon juice

Pure lemon juice

Not Vegan
VS
Package of Medium Shells

Medium Shells

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
357 kcal
0g
Sugars
1.8g
0g
Fat
1.8g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure lemon juice and Medium Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure lemon juice is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure lemon juice takes the lead with only 0g of sugar per 100g, whereas Medium Shells contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pure lemon juice or Medium Shells?

Pure lemon juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure lemon juice vegan?

No, Pure lemon juice is not certified vegan.

What is the calorie difference between Pure lemon juice and Medium Shells?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.