Head-to-Head Analysis

Pure Maple Syrup vs Whole Wheat Seasoned Breadcrumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Maple Syrup

Pure Maple Syrup

Not Vegan
VS
Top Pick
Package of Whole Wheat Seasoned Breadcrumbs

Whole Wheat Seasoned Breadcrumbs

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
374 kcal
60g
Sugars
8g
0g
Fat
6g
0g
Protein
14g
0g
Salt
5.1g

The Verdict: Which is Better?

When placing Pure Maple Syrup and Whole Wheat Seasoned Breadcrumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Maple Syrup is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Maple Syrup contains significantly more sugar (60g) compared to the milder Whole Wheat Seasoned Breadcrumbs (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Wheat Seasoned Breadcrumbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Maple Syrup or Whole Wheat Seasoned Breadcrumbs?

It depends on your goals. Pure Maple Syrup has 275 calories, while Whole Wheat Seasoned Breadcrumbs has 374 calories. Check the detailed table above for sugar and fat content.

Is Pure Maple Syrup vegan?

No, Pure Maple Syrup is not certified vegan.

What is the calorie difference between Pure Maple Syrup and Whole Wheat Seasoned Breadcrumbs?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.