Head-to-Head Analysis

Pure Maple Syrup vs Organic Wildflower Honey Raw & Unfiltered Pure Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Maple Syrup

Pure Maple Syrup

Not Vegan
VS
Top Pick
Package of Organic Wildflower Honey Raw & Unfiltered Pure Honey

Organic Wildflower Honey Raw & Unfiltered Pure Honey

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
285.7 kcal
86.7g
Sugars
81g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Maple Syrup and Organic Wildflower Honey Raw & Unfiltered Pure Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Maple Syrup is the more energy-dense option here, packing 81 more calories per 100g than Organic Wildflower Honey Raw & Unfiltered Pure Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Maple Syrup contains significantly more sugar (86.7g) compared to the milder Organic Wildflower Honey Raw & Unfiltered Pure Honey (80.952380952381g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Wildflower Honey Raw & Unfiltered Pure Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Maple Syrup or Organic Wildflower Honey Raw & Unfiltered Pure Honey?

It depends on your goals. Pure Maple Syrup has 367 calories, while Organic Wildflower Honey Raw & Unfiltered Pure Honey has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pure Maple Syrup vegan?

No, Pure Maple Syrup is not certified vegan.

What is the calorie difference between Pure Maple Syrup and Organic Wildflower Honey Raw & Unfiltered Pure Honey?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.