Head-to-Head Analysis

Pure Maple Syrup vs Matcha Plant Based Energy Bar With Super Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Maple Syrup

Pure Maple Syrup

Not Vegan
VS
Top Pick
Package of Matcha Plant Based Energy Bar With Super Greens

Matcha Plant Based Energy Bar With Super Greens

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
620 kcal
48g
Sugars
12g
0g
Fat
54g
0g
Protein
18g
25g
Salt
0.5g

The Verdict: Which is Better?

When placing Pure Maple Syrup and Matcha Plant Based Energy Bar With Super Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Maple Syrup is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Maple Syrup contains significantly more sugar (48g) compared to the milder Matcha Plant Based Energy Bar With Super Greens (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha Plant Based Energy Bar With Super Greens is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Maple Syrup or Matcha Plant Based Energy Bar With Super Greens?

It depends on your goals. Pure Maple Syrup has 220 calories, while Matcha Plant Based Energy Bar With Super Greens has 620 calories. Check the detailed table above for sugar and fat content.

Is Pure Maple Syrup vegan?

No, Pure Maple Syrup is not certified vegan.

What is the calorie difference between Pure Maple Syrup and Matcha Plant Based Energy Bar With Super Greens?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.