Pure Maple Syrup vs powdered mini donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Maple Syrup
powdered mini donuts
The Verdict: Which is Better?
When placing Pure Maple Syrup and powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Maple Syrup is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pure Maple Syrup contains significantly more sugar (80g) compared to the milder powdered mini donuts (30.2g). If you are monitoring your insulin levels or trying to cut down on sweets, powdered mini donuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pure Maple Syrup or powdered mini donuts?
It depends on your goals. Pure Maple Syrup has 367 calories, while powdered mini donuts has 472 calories. Check the detailed table above for sugar and fat content.
Is Pure Maple Syrup vegan?
No, Pure Maple Syrup is not certified vegan.
What is the calorie difference between Pure Maple Syrup and powdered mini donuts?
There is a difference of 105 calories per 100g between the two products.
