Head-to-Head Analysis

Pure Maple Syrup Amber Rich vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Maple Syrup Amber Rich

Pure Maple Syrup Amber Rich

Not Vegan
VS
Top Pick
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
388.7 kcal
Energy
70 kcal
84.8g
Sugars
17g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Maple Syrup Amber Rich and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Maple Syrup Amber Rich is the more energy-dense option here, packing 319 more calories per 100g than Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Maple Syrup Amber Rich contains significantly more sugar (84.805653710247g) compared to the milder Honey (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Maple Syrup Amber Rich or Honey?

It depends on your goals. Pure Maple Syrup Amber Rich has 388.6925795053 calories, while Honey has 70 calories. Check the detailed table above for sugar and fat content.

Is Pure Maple Syrup Amber Rich vegan?

No, Pure Maple Syrup Amber Rich is not certified vegan.

What is the calorie difference between Pure Maple Syrup Amber Rich and Honey?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.