Head-to-Head Analysis

Pure Natural Honey vs Sundried tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Natural Honey

Pure Natural Honey

Not Vegan
VS
Top Pick
Package of Sundried tomatoes

Sundried tomatoes

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
116.7 kcal
71.4g
Sugars
13.3g
0g
Fat
5g
0g
Protein
6.7g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Pure Natural Honey and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Natural Honey is the more energy-dense option here, packing 188 more calories per 100g than Sundried tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Natural Honey contains significantly more sugar (71.4g) compared to the milder Sundried tomatoes (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sundried tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Natural Honey or Sundried tomatoes?

It depends on your goals. Pure Natural Honey has 305 calories, while Sundried tomatoes has 116.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Pure Natural Honey vegan?

No, Pure Natural Honey is not certified vegan.

What is the calorie difference between Pure Natural Honey and Sundried tomatoes?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.