Head-to-Head Analysis

Pure Organic Coconut Water vs 8 Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Organic Coconut Water

Pure Organic Coconut Water

Not Vegan
VS
Top Pick
Package of 8 Stroopwafels

8 Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
29.6 kcal
Energy
0 kcal
6.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Organic Coconut Water and 8 Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Organic Coconut Water is the more energy-dense option here, packing 30 more calories per 100g than 8 Stroopwafels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Organic Coconut Water contains significantly more sugar (6.34g) compared to the milder 8 Stroopwafels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 8 Stroopwafels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Organic Coconut Water or 8 Stroopwafels?

It depends on your goals. Pure Organic Coconut Water has 29.6 calories, while 8 Stroopwafels has 0 calories. Check the detailed table above for sugar and fat content.

Is Pure Organic Coconut Water vegan?

No, Pure Organic Coconut Water is not certified vegan.

What is the calorie difference between Pure Organic Coconut Water and 8 Stroopwafels?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.