Pure Pistachio Paste vs Seven Grain Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Pistachio Paste
Seven Grain Waffles
The Verdict: Which is Better?
When placing Pure Pistachio Paste and Seven Grain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure Pistachio Paste is the more energy-dense option here, packing 433 more calories per 100g than Seven Grain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pure Pistachio Paste takes the lead with only 3.7g of sugar per 100g, whereas Seven Grain Waffles contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pure Pistachio Paste offers a protein boost with 25.9g per 100g, outperforming Seven Grain Waffles in this category.
Frequently Asked Questions
Which is healthier: Pure Pistachio Paste or Seven Grain Waffles?
It depends on your goals. Pure Pistachio Paste has 593 calories, while Seven Grain Waffles has 160 calories. Check the detailed table above for sugar and fat content.
Is Pure Pistachio Paste vegan?
No, Pure Pistachio Paste is not certified vegan.
What is the calorie difference between Pure Pistachio Paste and Seven Grain Waffles?
There is a difference of 433 calories per 100g between the two products.
