Head-to-Head Analysis

pure promise maple sea salt vs Clif Kid ZBar Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of pure promise maple sea salt

pure promise maple sea salt

Not Vegan
VS
Package of Clif Kid ZBar Chocolate Chip

Clif Kid ZBar Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
389 kcal
12.3g
Sugars
27.8g
15.4g
Fat
13.9g
16.9g
Protein
5.6g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing pure promise maple sea salt and Clif Kid ZBar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

pure promise maple sea salt is the more energy-dense option here, packing 26 more calories per 100g than Clif Kid ZBar Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, pure promise maple sea salt takes the lead with only 12.3g of sugar per 100g, whereas Clif Kid ZBar Chocolate Chip contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? pure promise maple sea salt offers a protein boost with 16.9g per 100g, outperforming Clif Kid ZBar Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: pure promise maple sea salt or Clif Kid ZBar Chocolate Chip?

It depends on your goals. pure promise maple sea salt has 415 calories, while Clif Kid ZBar Chocolate Chip has 389 calories. Check the detailed table above for sugar and fat content.

Is pure promise maple sea salt vegan?

No, pure promise maple sea salt is not certified vegan.

What is the calorie difference between pure promise maple sea salt and Clif Kid ZBar Chocolate Chip?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.