Head-to-Head Analysis

pure promise maple sea salt vs Larabar Pineapple Kale Cashew Fruits and Greens Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of pure promise maple sea salt

pure promise maple sea salt

Not Vegan
VS
Package of Larabar Pineapple Kale Cashew Fruits and Greens Bar

Larabar Pineapple Kale Cashew Fruits and Greens Bar

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
371 kcal
12.3g
Sugars
42.9g
15.4g
Fat
10g
16.9g
Protein
5.7g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing pure promise maple sea salt and Larabar Pineapple Kale Cashew Fruits and Greens Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

pure promise maple sea salt is the more energy-dense option here, packing 44 more calories per 100g than Larabar Pineapple Kale Cashew Fruits and Greens Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, pure promise maple sea salt takes the lead with only 12.3g of sugar per 100g, whereas Larabar Pineapple Kale Cashew Fruits and Greens Bar contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? pure promise maple sea salt offers a protein boost with 16.9g per 100g, outperforming Larabar Pineapple Kale Cashew Fruits and Greens Bar in this category.

Frequently Asked Questions

Which is healthier: pure promise maple sea salt or Larabar Pineapple Kale Cashew Fruits and Greens Bar?

It depends on your goals. pure promise maple sea salt has 415 calories, while Larabar Pineapple Kale Cashew Fruits and Greens Bar has 371 calories. Check the detailed table above for sugar and fat content.

Is pure promise maple sea salt vegan?

No, pure promise maple sea salt is not certified vegan.

What is the calorie difference between pure promise maple sea salt and Larabar Pineapple Kale Cashew Fruits and Greens Bar?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.