Head-to-Head Analysis

pure promise maple sea salt vs Vanilla Bean Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pure promise maple sea salt

pure promise maple sea salt

Not Vegan
VS
Top Pick
Package of Vanilla Bean Marshmallows

Vanilla Bean Marshmallows

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
0 kcal
12.3g
Sugars
0g
15.4g
Fat
0g
16.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing pure promise maple sea salt and Vanilla Bean Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

pure promise maple sea salt is the more energy-dense option here, packing 415 more calories per 100g than Vanilla Bean Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. pure promise maple sea salt contains significantly more sugar (12.3g) compared to the milder Vanilla Bean Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Bean Marshmallows is undeniably the healthier pick.

Looking to build muscle? pure promise maple sea salt offers a protein boost with 16.9g per 100g, outperforming Vanilla Bean Marshmallows in this category.

Frequently Asked Questions

Which is healthier: pure promise maple sea salt or Vanilla Bean Marshmallows?

It depends on your goals. pure promise maple sea salt has 415 calories, while Vanilla Bean Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.

Is pure promise maple sea salt vegan?

No, pure promise maple sea salt is not certified vegan.

What is the calorie difference between pure promise maple sea salt and Vanilla Bean Marshmallows?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.