Head-to-Head Analysis

Pure Protein bar vs Cookies & creamless Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Protein bar

Pure Protein bar

Not Vegan
VS
Top Pick
Package of Cookies & creamless Protein Shake

Cookies & creamless Protein Shake

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
51.5 kcal
8g
Sugars
1.2g
12g
Fat
2.1g
40g
Protein
6.1g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Pure Protein bar and Cookies & creamless Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Protein bar is the more energy-dense option here, packing 328 more calories per 100g than Cookies & creamless Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Protein bar contains significantly more sugar (8g) compared to the milder Cookies & creamless Protein Shake (1.2121212121212g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies & creamless Protein Shake is undeniably the healthier pick.

Looking to build muscle? Pure Protein bar offers a protein boost with 40g per 100g, outperforming Cookies & creamless Protein Shake in this category.

Frequently Asked Questions

Which is healthier: Pure Protein bar or Cookies & creamless Protein Shake?

It depends on your goals. Pure Protein bar has 380 calories, while Cookies & creamless Protein Shake has 51.515151515152 calories. Check the detailed table above for sugar and fat content.

Is Pure Protein bar vegan?

No, Pure Protein bar is not certified vegan.

What is the calorie difference between Pure Protein bar and Cookies & creamless Protein Shake?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.