Pure & Simple Sour Cream vs Low Fat Mayonnaise Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure & Simple Sour Cream
Low Fat Mayonnaise Dressing
The Verdict: Which is Better?
When placing Pure & Simple Sour Cream and Low Fat Mayonnaise Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure & Simple Sour Cream is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure & Simple Sour Cream takes the lead with only 11.1g of sugar per 100g, whereas Low Fat Mayonnaise Dressing contains 44.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pure & Simple Sour Cream offers a protein boost with 11.1g per 100g, outperforming Low Fat Mayonnaise Dressing in this category.
Frequently Asked Questions
Which is healthier: Pure & Simple Sour Cream or Low Fat Mayonnaise Dressing?
Pure & Simple Sour Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure & Simple Sour Cream vegan?
No, Pure & Simple Sour Cream is not certified vegan.
What is the calorie difference between Pure & Simple Sour Cream and Low Fat Mayonnaise Dressing?
There is a difference of 167 calories per 100g between the two products.
