Head-to-Head Analysis

Pure & Simple Sour Cream vs Organic Seaweed Gomasio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure & Simple Sour Cream

Pure & Simple Sour Cream

Not Vegan
VS
Top Pick
Package of Organic Seaweed Gomasio

Organic Seaweed Gomasio

Not Vegan
Nutritional Facts (per 100g)
589 kcal
Energy
716.6 kcal
11.1g
Sugars
0g
55.6g
Fat
50g
11.1g
Protein
33.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure & Simple Sour Cream and Organic Seaweed Gomasio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure & Simple Sour Cream is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure & Simple Sour Cream contains significantly more sugar (11.1g) compared to the milder Organic Seaweed Gomasio (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Gomasio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure & Simple Sour Cream or Organic Seaweed Gomasio?

It depends on your goals. Pure & Simple Sour Cream has 589 calories, while Organic Seaweed Gomasio has 716.64 calories. Check the detailed table above for sugar and fat content.

Is Pure & Simple Sour Cream vegan?

No, Pure & Simple Sour Cream is not certified vegan.

What is the calorie difference between Pure & Simple Sour Cream and Organic Seaweed Gomasio?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.