Head-to-Head Analysis

Pure soybean oil vs Arborio Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure soybean oil

Pure soybean oil

Not Vegan
VS
Top Pick
Package of Arborio Rice

Arborio Rice

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
333.3 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure soybean oil and Arborio Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure soybean oil is the more energy-dense option here, packing 467 more calories per 100g than Arborio Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure soybean oil or Arborio Rice?

It depends on your goals. Pure soybean oil has 800 calories, while Arborio Rice has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Pure soybean oil vegan?

No, Pure soybean oil is not certified vegan.

What is the calorie difference between Pure soybean oil and Arborio Rice?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.