Pure soybean oil vs Petite Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure soybean oil
Petite Diced Tomatoes
The Verdict: Which is Better?
When placing Pure soybean oil and Petite Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure soybean oil is the more energy-dense option here, packing 779 more calories per 100g than Petite Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pure soybean oil takes the lead with only 0g of sugar per 100g, whereas Petite Diced Tomatoes contains 2.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure soybean oil or Petite Diced Tomatoes?
It depends on your goals. Pure soybean oil has 800 calories, while Petite Diced Tomatoes has 20.66 calories. Check the detailed table above for sugar and fat content.
Is Pure soybean oil vegan?
No, Pure soybean oil is not certified vegan.
What is the calorie difference between Pure soybean oil and Petite Diced Tomatoes?
There is a difference of 779 calories per 100g between the two products.
