Pure sugar vs Dark brown sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure sugar
Dark brown sugar
The Verdict: Which is Better?
When placing Pure sugar and Dark brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure sugar is the more energy-dense option here, packing 0 more calories per 100g than Dark brown sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pure sugar or Dark brown sugar?
It depends on your goals. Pure sugar has 375 calories, while Dark brown sugar has 375 calories. Check the detailed table above for sugar and fat content.
Is Pure sugar vegan?
No, Pure sugar is not certified vegan.
What is the calorie difference between Pure sugar and Dark brown sugar?
There is a difference of 0 calories per 100g between the two products.
