Pure & Unfiltered Premium Pure U.S. Honey vs Concord Grape Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure & Unfiltered Premium Pure U.S. Honey
Concord Grape Jam
The Verdict: Which is Better?
When placing Pure & Unfiltered Premium Pure U.S. Honey and Concord Grape Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure & Unfiltered Premium Pure U.S. Honey is the more energy-dense option here, packing 36 more calories per 100g than Concord Grape Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pure & Unfiltered Premium Pure U.S. Honey contains significantly more sugar (81g) compared to the milder Concord Grape Jam (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Concord Grape Jam is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pure & Unfiltered Premium Pure U.S. Honey or Concord Grape Jam?
It depends on your goals. Pure & Unfiltered Premium Pure U.S. Honey has 286 calories, while Concord Grape Jam has 250 calories. Check the detailed table above for sugar and fat content.
Is Pure & Unfiltered Premium Pure U.S. Honey vegan?
No, Pure & Unfiltered Premium Pure U.S. Honey is not certified vegan.
What is the calorie difference between Pure & Unfiltered Premium Pure U.S. Honey and Concord Grape Jam?
There is a difference of 36 calories per 100g between the two products.
