Pure vegetable oil vs Vietnamese Pho
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure vegetable oil
Vietnamese Pho
The Verdict: Which is Better?
When placing Pure vegetable oil and Vietnamese Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure vegetable oil is the more energy-dense option here, packing 503 more calories per 100g than Vietnamese Pho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pure vegetable oil takes the lead with only 0g of sugar per 100g, whereas Vietnamese Pho contains 4.61538g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure vegetable oil or Vietnamese Pho?
It depends on your goals. Pure vegetable oil has 857.14285714286 calories, while Vietnamese Pho has 353.84615 calories. Check the detailed table above for sugar and fat content.
Is Pure vegetable oil vegan?
No, Pure vegetable oil is not certified vegan.
What is the calorie difference between Pure vegetable oil and Vietnamese Pho?
There is a difference of 503 calories per 100g between the two products.
