Pure Vermon Maple Syrup vs Salted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Vermon Maple Syrup
Salted Mixed Nuts
The Verdict: Which is Better?
When placing Pure Vermon Maple Syrup and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Vermon Maple Syrup is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pure Vermon Maple Syrup contains significantly more sugar (80g) compared to the milder Salted Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pure Vermon Maple Syrup or Salted Mixed Nuts?
It depends on your goals. Pure Vermon Maple Syrup has 367 calories, while Salted Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Pure Vermon Maple Syrup vegan?
No, Pure Vermon Maple Syrup is not certified vegan.
What is the calorie difference between Pure Vermon Maple Syrup and Salted Mixed Nuts?
There is a difference of 240 calories per 100g between the two products.
