Head-to-Head Analysis

Purely Organic Pineapple vs HYDRATION Watermelon Dragon Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Purely Organic Pineapple

Purely Organic Pineapple

Not Vegan
VS
Top Pick
Package of HYDRATION Watermelon Dragon Fruit

HYDRATION Watermelon Dragon Fruit

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
20 kcal
10.8g
Sugars
3.8g
0g
Fat
0g
0g
Protein
0.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Purely Organic Pineapple and HYDRATION Watermelon Dragon Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Purely Organic Pineapple is the more energy-dense option here, packing 34 more calories per 100g than HYDRATION Watermelon Dragon Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Purely Organic Pineapple contains significantly more sugar (10.8g) compared to the milder HYDRATION Watermelon Dragon Fruit (3.78g). If you are monitoring your insulin levels or trying to cut down on sweets, HYDRATION Watermelon Dragon Fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Purely Organic Pineapple or HYDRATION Watermelon Dragon Fruit?

It depends on your goals. Purely Organic Pineapple has 54.2 calories, while HYDRATION Watermelon Dragon Fruit has 20 calories. Check the detailed table above for sugar and fat content.

Is Purely Organic Pineapple vegan?

No, Purely Organic Pineapple is not certified vegan.

What is the calorie difference between Purely Organic Pineapple and HYDRATION Watermelon Dragon Fruit?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.