Head-to-Head Analysis

Purple Glutinous Rice Dumplings With Chestnuts vs Gastone lago wafer cannoli cappuccino cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Purple Glutinous Rice Dumplings With Chestnuts

Purple Glutinous Rice Dumplings With Chestnuts

Not Vegan
VS
Package of Gastone lago wafer cannoli cappuccino cream

Gastone lago wafer cannoli cappuccino cream

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
515.2 kcal
2g
Sugars
33.3g
1g
Fat
27.3g
4g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Purple Glutinous Rice Dumplings With Chestnuts and Gastone lago wafer cannoli cappuccino cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Purple Glutinous Rice Dumplings With Chestnuts is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Purple Glutinous Rice Dumplings With Chestnuts takes the lead with only 2g of sugar per 100g, whereas Gastone lago wafer cannoli cappuccino cream contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Purple Glutinous Rice Dumplings With Chestnuts or Gastone lago wafer cannoli cappuccino cream?

Purple Glutinous Rice Dumplings With Chestnuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Purple Glutinous Rice Dumplings With Chestnuts vegan?

No, Purple Glutinous Rice Dumplings With Chestnuts is not certified vegan.

What is the calorie difference between Purple Glutinous Rice Dumplings With Chestnuts and Gastone lago wafer cannoli cappuccino cream?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.