Head-to-Head Analysis

Purple Potato Sticks vs Cheddar Chex Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Purple Potato Sticks

Purple Potato Sticks

Not Vegan
VS
Package of Cheddar Chex Mix

Cheddar Chex Mix

Not Vegan
Nutritional Facts (per 100g)
547 kcal
Energy
429 kcal
2.4g
Sugars
10.2g
35.9g
Fat
12.2g
4.7g
Protein
8.2g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Purple Potato Sticks and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Purple Potato Sticks is the more energy-dense option here, packing 118 more calories per 100g than Cheddar Chex Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Purple Potato Sticks takes the lead with only 2.35g of sugar per 100g, whereas Cheddar Chex Mix contains 10.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Purple Potato Sticks or Cheddar Chex Mix?

It depends on your goals. Purple Potato Sticks has 547 calories, while Cheddar Chex Mix has 429 calories. Check the detailed table above for sugar and fat content.

Is Purple Potato Sticks vegan?

No, Purple Potato Sticks is not certified vegan.

What is the calorie difference between Purple Potato Sticks and Cheddar Chex Mix?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.