Head-to-Head Analysis

Purple Rice vs Top Ramen - Soy Sauce Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Purple Rice

Purple Rice

Not Vegan
VS
Package of Top Ramen - Soy Sauce Flavor

Top Ramen - Soy Sauce Flavor

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
447 kcal
0g
Sugars
0g
1.1g
Fat
16.5g
13.3g
Protein
10.6g
0g
Salt
4.8g

The Verdict: Which is Better?

When placing Purple Rice and Top Ramen - Soy Sauce Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Purple Rice is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Purple Rice offers a protein boost with 13.3g per 100g, outperforming Top Ramen - Soy Sauce Flavor in this category.

Frequently Asked Questions

Which is healthier: Purple Rice or Top Ramen - Soy Sauce Flavor?

It depends on your goals. Purple Rice has 311 calories, while Top Ramen - Soy Sauce Flavor has 447 calories. Check the detailed table above for sugar and fat content.

Is Purple Rice vegan?

No, Purple Rice is not certified vegan.

What is the calorie difference between Purple Rice and Top Ramen - Soy Sauce Flavor?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.