Purple Sweet Potato Wafer Rolls vs Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Purple Sweet Potato Wafer Rolls
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
The Verdict: Which is Better?
When placing Purple Sweet Potato Wafer Rolls and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Purple Sweet Potato Wafer Rolls is the more energy-dense option here, packing 34 more calories per 100g than Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Purple Sweet Potato Wafer Rolls contains significantly more sugar (36.7g) compared to the milder Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Purple Sweet Potato Wafer Rolls or Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
It depends on your goals. Purple Sweet Potato Wafer Rolls has 467 calories, while Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd has 433.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Purple Sweet Potato Wafer Rolls vegan?
No, Purple Sweet Potato Wafer Rolls is not certified vegan.
What is the calorie difference between Purple Sweet Potato Wafer Rolls and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
There is a difference of 34 calories per 100g between the two products.
