Head-to-Head Analysis

PUTEN SALAMI vs Mini Panettone with chocolate chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PUTEN SALAMI

PUTEN SALAMI

Not Vegan
VS
Package of Mini Panettone with chocolate chips

Mini Panettone with chocolate chips

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
399 kcal
0.5g
Sugars
21.5g
28g
Fat
19.1g
28g
Protein
8.1g
42.3g
Salt
0.5g

The Verdict: Which is Better?

When placing PUTEN SALAMI and Mini Panettone with chocolate chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PUTEN SALAMI is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PUTEN SALAMI takes the lead with only 0.5g of sugar per 100g, whereas Mini Panettone with chocolate chips contains 21.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PUTEN SALAMI offers a protein boost with 28g per 100g, outperforming Mini Panettone with chocolate chips in this category.

Frequently Asked Questions

Which is healthier: PUTEN SALAMI or Mini Panettone with chocolate chips?

PUTEN SALAMI appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PUTEN SALAMI vegan?

No, PUTEN SALAMI is not certified vegan.

What is the calorie difference between PUTEN SALAMI and Mini Panettone with chocolate chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.