PUTEN SALAMI vs Whole Grain Bar Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PUTEN SALAMI

Whole Grain Bar Chocolate Chip
The Verdict: Which is Better?
When placing PUTEN SALAMI and Whole Grain Bar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PUTEN SALAMI is the more energy-dense option here, packing 368 more calories per 100g than Whole Grain Bar Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? PUTEN SALAMI offers a protein boost with 28g per 100g, outperforming Whole Grain Bar Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: PUTEN SALAMI or Whole Grain Bar Chocolate Chip?
It depends on your goals. PUTEN SALAMI has 368 calories, while Whole Grain Bar Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.
Is PUTEN SALAMI vegan?
No, PUTEN SALAMI is not certified vegan.
What is the calorie difference between PUTEN SALAMI and Whole Grain Bar Chocolate Chip?
There is a difference of 368 calories per 100g between the two products.




