Head-to-Head Analysis

Puttanesca Sauce vs Chunky blue cheese dressing, topping & spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puttanesca Sauce

Puttanesca Sauce

Not Vegan
VS
Package of Chunky blue cheese dressing, topping & spread

Chunky blue cheese dressing, topping & spread

Not Vegan
Nutritional Facts (per 100g)
52.6 kcal
Energy
433 kcal
3g
Sugars
3.3g
2.6g
Fat
43.3g
1.5g
Protein
0g
0.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Puttanesca Sauce and Chunky blue cheese dressing, topping & spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puttanesca Sauce is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Puttanesca Sauce or Chunky blue cheese dressing, topping & spread?

Puttanesca Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Puttanesca Sauce vegan?

No, Puttanesca Sauce is not certified vegan.

What is the calorie difference between Puttanesca Sauce and Chunky blue cheese dressing, topping & spread?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.