Which is healthier: Puttanesca Sauce or Simply organic, crushed red pepper?

It depends on your goals. Puttanesca Sauce has 52.6 calories, while Simply organic, crushed red pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Puttanesca Sauce vegan?

No, Puttanesca Sauce is not certified vegan.

What is the calorie difference between Puttanesca Sauce and Simply organic, crushed red pepper?

There is a difference of 53 calories per 100g between the two products.

Puttanesca Sauce vs Simply organic, crushed red pepper - Nutritional Comparison

When placing Puttanesca Sauce and Simply organic, crushed red pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puttanesca Sauce is the more energy-dense option here, packing 53 more calories per 100g than Simply organic, crushed red pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Puttanesca Sauce contains significantly more sugar (3.01g) compared to the milder Simply organic, crushed red pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply organic, crushed red pepper is undeniably the healthier pick.

Puttanesca Sauce vs Simply organic, crushed red pepper