Head-to-Head Analysis

Puttanesca Sauce vs Protein Bar, Peanut Butter Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puttanesca Sauce

Puttanesca Sauce

Not Vegan
VS
Package of Protein Bar, Peanut Butter Chocolate Chip

Protein Bar, Peanut Butter Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
428.6 kcal
4.8g
Sugars
7.1g
3.6g
Fat
21.4g
1.6g
Protein
25g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Puttanesca Sauce and Protein Bar, Peanut Butter Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puttanesca Sauce is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Puttanesca Sauce takes the lead with only 4.8g of sugar per 100g, whereas Protein Bar, Peanut Butter Chocolate Chip contains 7.1429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puttanesca Sauce or Protein Bar, Peanut Butter Chocolate Chip?

Puttanesca Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Puttanesca Sauce vegan?

No, Puttanesca Sauce is not certified vegan.

What is the calorie difference between Puttanesca Sauce and Protein Bar, Peanut Butter Chocolate Chip?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.