Head-to-Head Analysis

Quail Eggs vs Flapjack Power Cup S'mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quail Eggs

Quail Eggs

Not Vegan
VS
Package of Flapjack Power Cup S'mores

Flapjack Power Cup S'mores

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
388 kcal
0g
Sugars
23.9g
6g
Fat
9g
6g
Protein
17.9g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Quail Eggs and Flapjack Power Cup S'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quail Eggs is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quail Eggs takes the lead with only 0g of sugar per 100g, whereas Flapjack Power Cup S'mores contains 23.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quail Eggs or Flapjack Power Cup S'mores?

Quail Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quail Eggs vegan?

No, Quail Eggs is not certified vegan.

What is the calorie difference between Quail Eggs and Flapjack Power Cup S'mores?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.