Head-to-Head Analysis

Quaker Cinnamon & Spice Instant Oatmeal vs Dark Chocolate with Hazelnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker Cinnamon & Spice Instant Oatmeal

Quaker Cinnamon & Spice Instant Oatmeal

Not Vegan
VS
Package of Dark Chocolate with Hazelnut

Dark Chocolate with Hazelnut

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
0 kcal
23.3g
Sugars
43g
5.8g
Fat
38g
9.3g
Protein
5.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Quaker Cinnamon & Spice Instant Oatmeal and Dark Chocolate with Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker Cinnamon & Spice Instant Oatmeal is the more energy-dense option here, packing 372 more calories per 100g than Dark Chocolate with Hazelnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quaker Cinnamon & Spice Instant Oatmeal takes the lead with only 23.3g of sugar per 100g, whereas Dark Chocolate with Hazelnut contains 43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quaker Cinnamon & Spice Instant Oatmeal offers a protein boost with 9.3g per 100g, outperforming Dark Chocolate with Hazelnut in this category.

Frequently Asked Questions

Which is healthier: Quaker Cinnamon & Spice Instant Oatmeal or Dark Chocolate with Hazelnut?

It depends on your goals. Quaker Cinnamon & Spice Instant Oatmeal has 372 calories, while Dark Chocolate with Hazelnut has 0 calories. Check the detailed table above for sugar and fat content.

Is Quaker Cinnamon & Spice Instant Oatmeal vegan?

No, Quaker Cinnamon & Spice Instant Oatmeal is not certified vegan.

What is the calorie difference between Quaker Cinnamon & Spice Instant Oatmeal and Dark Chocolate with Hazelnut?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.