Quaker, creamy wheat vs Deglet Noor Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quaker, creamy wheat
Deglet Noor Dates
The Verdict: Which is Better?
When placing Quaker, creamy wheat and Deglet Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quaker, creamy wheat is the more energy-dense option here, packing 16 more calories per 100g than Deglet Noor Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quaker, creamy wheat takes the lead with only 0g of sugar per 100g, whereas Deglet Noor Dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quaker, creamy wheat offers a protein boost with 11.36g per 100g, outperforming Deglet Noor Dates in this category.
Frequently Asked Questions
Which is healthier: Quaker, creamy wheat or Deglet Noor Dates?
It depends on your goals. Quaker, creamy wheat has 341 calories, while Deglet Noor Dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Quaker, creamy wheat vegan?
No, Quaker, creamy wheat is not certified vegan.
What is the calorie difference between Quaker, creamy wheat and Deglet Noor Dates?
There is a difference of 16 calories per 100g between the two products.
