Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vs 100% Premium Orange Juice from Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box
100% Premium Orange Juice from Concentrate
The Verdict: Which is Better?
When placing Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box and 100% Premium Orange Juice from Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box is the more energy-dense option here, packing 312 more calories per 100g than 100% Premium Orange Juice from Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box takes the lead with only 1.18g of sugar per 100g, whereas 100% Premium Orange Juice from Concentrate contains 9.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box offers a protein boost with 8.35g per 100g, outperforming 100% Premium Orange Juice from Concentrate in this category.
Frequently Asked Questions
Which is healthier: Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box or 100% Premium Orange Juice from Concentrate?
It depends on your goals. Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box has 358 calories, while 100% Premium Orange Juice from Concentrate has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vegan?
No, Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box is not certified vegan.
What is the calorie difference between Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box and 100% Premium Orange Juice from Concentrate?
There is a difference of 312 calories per 100g between the two products.
