Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vs organic coconut unsweetened original coconutmilk lactose-free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box

organic coconut unsweetened original coconutmilk lactose-free
The Verdict: Which is Better?
When placing Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box and organic coconut unsweetened original coconutmilk lactose-free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box is the more energy-dense option here, packing 339 more calories per 100g than organic coconut unsweetened original coconutmilk lactose-free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box offers a protein boost with 8.35g per 100g, outperforming organic coconut unsweetened original coconutmilk lactose-free in this category.
Frequently Asked Questions
Which is healthier: Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box or organic coconut unsweetened original coconutmilk lactose-free?
It depends on your goals. Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box has 358 calories, while organic coconut unsweetened original coconutmilk lactose-free has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vegan?
No, Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box is not certified vegan.
What is the calorie difference between Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box and organic coconut unsweetened original coconutmilk lactose-free?
There is a difference of 339 calories per 100g between the two products.




