Head-to-Head Analysis

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vs Organic Ground Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box

Not Vegan
VS
Top Pick
Package of Organic Ground Cumin

Organic Ground Cumin

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
0 kcal
1.2g
Sugars
0g
4.6g
Fat
0g
8.4g
Protein
0g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box and Organic Ground Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box is the more energy-dense option here, packing 358 more calories per 100g than Organic Ground Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box contains significantly more sugar (1.18g) compared to the milder Organic Ground Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Cumin is undeniably the healthier pick.

Looking to build muscle? Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box offers a protein boost with 8.35g per 100g, outperforming Organic Ground Cumin in this category.

Frequently Asked Questions

Which is healthier: Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box or Organic Ground Cumin?

It depends on your goals. Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box has 358 calories, while Organic Ground Cumin has 0 calories. Check the detailed table above for sugar and fat content.

Is Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vegan?

No, Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box is not certified vegan.

What is the calorie difference between Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box and Organic Ground Cumin?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.