Head-to-Head Analysis

Quaker instant oatmeal apples and cinnamon vs Deglet Noor Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker instant oatmeal apples and cinnamon

Quaker instant oatmeal apples and cinnamon

Not Vegan
VS
Package of Deglet Noor Pitted Dates

Deglet Noor Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
120 kcal
25.6g
Sugars
26g
4.7g
Fat
0g
9.3g
Protein
1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Quaker instant oatmeal apples and cinnamon and Deglet Noor Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker instant oatmeal apples and cinnamon is the more energy-dense option here, packing 252 more calories per 100g than Deglet Noor Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quaker instant oatmeal apples and cinnamon offers a protein boost with 9.3023255813953g per 100g, outperforming Deglet Noor Pitted Dates in this category.

Frequently Asked Questions

Which is healthier: Quaker instant oatmeal apples and cinnamon or Deglet Noor Pitted Dates?

It depends on your goals. Quaker instant oatmeal apples and cinnamon has 372.09302325581 calories, while Deglet Noor Pitted Dates has 120 calories. Check the detailed table above for sugar and fat content.

Is Quaker instant oatmeal apples and cinnamon vegan?

No, Quaker instant oatmeal apples and cinnamon is not certified vegan.

What is the calorie difference between Quaker instant oatmeal apples and cinnamon and Deglet Noor Pitted Dates?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.