Head-to-Head Analysis

Quaker Instant Oatmeal Maple & Brown Sugar vs No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quaker Instant Oatmeal Maple & Brown Sugar

Quaker Instant Oatmeal Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread

No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
594 kcal
29.2g
Sugars
3.1g
5.2g
Fat
53.1g
8.3g
Protein
25g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Quaker Instant Oatmeal Maple & Brown Sugar and No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quaker Instant Oatmeal Maple & Brown Sugar is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Quaker Instant Oatmeal Maple & Brown Sugar contains significantly more sugar (29.2g) compared to the milder No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Quaker Instant Oatmeal Maple & Brown Sugar or No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread?

It depends on your goals. Quaker Instant Oatmeal Maple & Brown Sugar has 375 calories, while No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread has 594 calories. Check the detailed table above for sugar and fat content.

Is Quaker Instant Oatmeal Maple & Brown Sugar vegan?

No, Quaker Instant Oatmeal Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Quaker Instant Oatmeal Maple & Brown Sugar and No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.