Quaker Instant Oatmeal Maple & Brown Sugar vs Pecan Pumpkin Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quaker Instant Oatmeal Maple & Brown Sugar

Pecan Pumpkin Instant Oatmeal
The Verdict: Which is Better?
When placing Quaker Instant Oatmeal Maple & Brown Sugar and Pecan Pumpkin Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quaker Instant Oatmeal Maple & Brown Sugar is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quaker Instant Oatmeal Maple & Brown Sugar takes the lead with only 29.2g of sugar per 100g, whereas Pecan Pumpkin Instant Oatmeal contains 31.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Quaker Instant Oatmeal Maple & Brown Sugar or Pecan Pumpkin Instant Oatmeal?
Quaker Instant Oatmeal Maple & Brown Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quaker Instant Oatmeal Maple & Brown Sugar vegan?
No, Quaker Instant Oatmeal Maple & Brown Sugar is not certified vegan.
What is the calorie difference between Quaker Instant Oatmeal Maple & Brown Sugar and Pecan Pumpkin Instant Oatmeal?
There is a difference of 47 calories per 100g between the two products.




