Quaker Instant Oatmeal Original vs Yia Yia's Favorite Mediterranean Style Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quaker Instant Oatmeal Original
Yia Yia's Favorite Mediterranean Style Hummus
The Verdict: Which is Better?
When placing Quaker Instant Oatmeal Original and Yia Yia's Favorite Mediterranean Style Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quaker Instant Oatmeal Original is the more energy-dense option here, packing 71 more calories per 100g than Yia Yia's Favorite Mediterranean Style Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Quaker Instant Oatmeal Original offers a protein boost with 14.3g per 100g, outperforming Yia Yia's Favorite Mediterranean Style Hummus in this category.
Frequently Asked Questions
Which is healthier: Quaker Instant Oatmeal Original or Yia Yia's Favorite Mediterranean Style Hummus?
It depends on your goals. Quaker Instant Oatmeal Original has 357 calories, while Yia Yia's Favorite Mediterranean Style Hummus has 286 calories. Check the detailed table above for sugar and fat content.
Is Quaker Instant Oatmeal Original vegan?
No, Quaker Instant Oatmeal Original is not certified vegan.
What is the calorie difference between Quaker Instant Oatmeal Original and Yia Yia's Favorite Mediterranean Style Hummus?
There is a difference of 71 calories per 100g between the two products.
