Head-to-Head Analysis

Quaker Instant Oatmeal Strawberries & Cream Cups vs Simply Granola Oats, Honey, Raisins & Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quaker Instant Oatmeal Strawberries & Cream Cups

Quaker Instant Oatmeal Strawberries & Cream Cups

Not Vegan
VS
Top Pick
Package of Simply Granola Oats, Honey, Raisins & Almonds

Simply Granola Oats, Honey, Raisins & Almonds

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
397 kcal
27.9g
Sugars
23.5g
5.8g
Fat
10.3g
9.3g
Protein
10.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Quaker Instant Oatmeal Strawberries & Cream Cups and Simply Granola Oats, Honey, Raisins & Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quaker Instant Oatmeal Strawberries & Cream Cups is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Quaker Instant Oatmeal Strawberries & Cream Cups contains significantly more sugar (27.9g) compared to the milder Simply Granola Oats, Honey, Raisins & Almonds (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Granola Oats, Honey, Raisins & Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Quaker Instant Oatmeal Strawberries & Cream Cups or Simply Granola Oats, Honey, Raisins & Almonds?

It depends on your goals. Quaker Instant Oatmeal Strawberries & Cream Cups has 372 calories, while Simply Granola Oats, Honey, Raisins & Almonds has 397 calories. Check the detailed table above for sugar and fat content.

Is Quaker Instant Oatmeal Strawberries & Cream Cups vegan?

No, Quaker Instant Oatmeal Strawberries & Cream Cups is not certified vegan.

What is the calorie difference between Quaker Instant Oatmeal Strawberries & Cream Cups and Simply Granola Oats, Honey, Raisins & Almonds?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.