Head-to-Head Analysis

QUAKER OATS Quick 1-Minute Oats vs Light Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of QUAKER OATS Quick 1-Minute Oats

QUAKER OATS Quick 1-Minute Oats

Not Vegan
VS
Top Pick
Package of Light Multigrain Bread

Light Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
182 kcal
2.5g
Sugars
2.3g
7.5g
Fat
2.3g
12.5g
Protein
11.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing QUAKER OATS Quick 1-Minute Oats and Light Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

QUAKER OATS Quick 1-Minute Oats is the more energy-dense option here, packing 193 more calories per 100g than Light Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: QUAKER OATS Quick 1-Minute Oats or Light Multigrain Bread?

It depends on your goals. QUAKER OATS Quick 1-Minute Oats has 375 calories, while Light Multigrain Bread has 182 calories. Check the detailed table above for sugar and fat content.

Is QUAKER OATS Quick 1-Minute Oats vegan?

No, QUAKER OATS Quick 1-Minute Oats is not certified vegan.

What is the calorie difference between QUAKER OATS Quick 1-Minute Oats and Light Multigrain Bread?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.