Head-to-Head Analysis

Quaker quick minute oats whole grain vs Nestle Coffee Mate Coffee Creamer Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker quick minute oats whole grain

Quaker quick minute oats whole grain

Not Vegan
VS
Package of Nestle Coffee Mate Coffee Creamer Original

Nestle Coffee Mate Coffee Creamer Original

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
546 kcal
2.5g
Sugars
8.7g
7.5g
Fat
34.6g
12.5g
Protein
2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Quaker quick minute oats whole grain and Nestle Coffee Mate Coffee Creamer Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quaker quick minute oats whole grain is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quaker quick minute oats whole grain takes the lead with only 2.5g of sugar per 100g, whereas Nestle Coffee Mate Coffee Creamer Original contains 8.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quaker quick minute oats whole grain offers a protein boost with 12.5g per 100g, outperforming Nestle Coffee Mate Coffee Creamer Original in this category.

Frequently Asked Questions

Which is healthier: Quaker quick minute oats whole grain or Nestle Coffee Mate Coffee Creamer Original?

Quaker quick minute oats whole grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quaker quick minute oats whole grain vegan?

No, Quaker quick minute oats whole grain is not certified vegan.

What is the calorie difference between Quaker quick minute oats whole grain and Nestle Coffee Mate Coffee Creamer Original?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.