Head-to-Head Analysis

Quaker quick minute oats whole grain vs Peach Oolong Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker quick minute oats whole grain

Quaker quick minute oats whole grain

Not Vegan
VS
Package of Peach Oolong Tea

Peach Oolong Tea

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
13.4 kcal
2.5g
Sugars
3.6g
7.5g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Quaker quick minute oats whole grain and Peach Oolong Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker quick minute oats whole grain is the more energy-dense option here, packing 362 more calories per 100g than Peach Oolong Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quaker quick minute oats whole grain takes the lead with only 2.5g of sugar per 100g, whereas Peach Oolong Tea contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quaker quick minute oats whole grain offers a protein boost with 12.5g per 100g, outperforming Peach Oolong Tea in this category.

Frequently Asked Questions

Which is healthier: Quaker quick minute oats whole grain or Peach Oolong Tea?

It depends on your goals. Quaker quick minute oats whole grain has 375 calories, while Peach Oolong Tea has 13.392857142857 calories. Check the detailed table above for sugar and fat content.

Is Quaker quick minute oats whole grain vegan?

No, Quaker quick minute oats whole grain is not certified vegan.

What is the calorie difference between Quaker quick minute oats whole grain and Peach Oolong Tea?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.