Head-to-Head Analysis

Quaker Quick Pearled Barley 11 Ounce Paper Box vs Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Not Vegan
VS
Package of Bread

Bread

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
252 kcal
0.8g
Sugars
1.6g
1.2g
Fat
8.1g
9.9g
Protein
10g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Quaker Quick Pearled Barley 11 Ounce Paper Box and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker Quick Pearled Barley 11 Ounce Paper Box is the more energy-dense option here, packing 109 more calories per 100g than Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Quaker Quick Pearled Barley 11 Ounce Paper Box or Bread?

It depends on your goals. Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories, while Bread has 252 calories. Check the detailed table above for sugar and fat content.

Is Quaker Quick Pearled Barley 11 Ounce Paper Box vegan?

No, Quaker Quick Pearled Barley 11 Ounce Paper Box is not certified vegan.

What is the calorie difference between Quaker Quick Pearled Barley 11 Ounce Paper Box and Bread?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.