Head-to-Head Analysis

Quaker Quick Pearled Barley 11 Ounce Paper Box vs Hummus Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Not Vegan
VS
Top Pick
Package of Hummus Dip

Hummus Dip

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
215 kcal
0.8g
Sugars
0g
1.2g
Fat
15g
9.9g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Quaker Quick Pearled Barley 11 Ounce Paper Box and Hummus Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker Quick Pearled Barley 11 Ounce Paper Box is the more energy-dense option here, packing 146 more calories per 100g than Hummus Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quaker Quick Pearled Barley 11 Ounce Paper Box offers a protein boost with 9.91g per 100g, outperforming Hummus Dip in this category.

Frequently Asked Questions

Which is healthier: Quaker Quick Pearled Barley 11 Ounce Paper Box or Hummus Dip?

It depends on your goals. Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories, while Hummus Dip has 215 calories. Check the detailed table above for sugar and fat content.

Is Quaker Quick Pearled Barley 11 Ounce Paper Box vegan?

No, Quaker Quick Pearled Barley 11 Ounce Paper Box is not certified vegan.

What is the calorie difference between Quaker Quick Pearled Barley 11 Ounce Paper Box and Hummus Dip?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.